A More Beautiful Life: From Goal-Setting to Goal-Living.

As a mom, I’m always looking for ways to improve my life and the lives of my family. I was so excited when I heard about A more beautiful life, a book filled with research-based tips on living a happier and more fulfilling life. After reading it, I can say that the author knows what she’s talking about. If you’re looking for ways to change your life for the better, this is the book for you – I highly recommend it!

There are times when I feel like I’m stuck in a rut, and things just aren’t going the way I want them to. I was so excited when I heard about A more beautiful life and its promise to help me live a happier, more fulfilling life. As soon as I started reading it, I could see that the author knows what she’s talking about – her tips are based on solid research and provide valuable insights into how we can make changes to improve our lives. If you always write out your goals, but you don’t follow through, or you’re looking for a way to turn things around and start living the life you want, this is the book for you!


A More Beautiful Life walks readers through setting HEART Goals, a proven framework that starts with helping you better understand yourself not by tracking and measuring everything to death but by meeting you right where you are.

Traditional goal setting sets us up for failure. Starting from a place of desired outcomes, we attempt to answer, “Where do I want to end up in life?”

Then we attempt to follow a plan that tells us to run in this direction and track our progress with journals, spreadsheets, and complicated tools. Often the plan is too long, too hard, and too elaborate. It’s not flexible, fluid, or dynamic­–in other words, nothing like real life. We focus too much on outcomes, letting the end justify the means, and often forget who we are in the process, missing the point of goal setting altogether. We need a system that allows us to embrace who we are and let that understanding guide us toward a better life.

In A More Beautiful Life, Whitney English shares HEART Goals–a system that starts with what matters most to you, never forcing you to adopt arbitrary goals and rules. The process matters, not just the outcomes. This system frees you from comparison and allows you to be authentically yourself. It helps you gain confidence as you make the progress that comes from having done your best instead of the depressing discouragement that comes from comparing yourself to the performances of others. You won’t have to become someone else to get what you want.

H – Help Yourself
E – Empower Yourself
A – All Your People
R – Resources and Responsibilities
T – Trade
HEART is an integrative approach to help you create a more meaningful life that is all yours. You won’t feel imbalanced or off-centre as you pursue one area of success, fearing it will cost you somewhere else. Without any striving, your goals will align with where you want to go. You won’t need to change who you are to follow the system completely. No more deadlines. No more tracking. No more nonsense.


What is A more beautiful life?

A more beautiful life is a book written by Whitney English. She believes that gratitude is the birthplace of joy, that love is the answer, that if you’re real, you can’t be ugly, that everyone is creative and some of us have just forgotten, and that it’s worth trying to be a better version of yourself today than you were yesterday. In addition, she offers valuable insights and research-based tips on living a happier and more fulfilling life.

Why should you read this book?

A more beautiful life helps you live the life you’ve always wanted! This book is packed with helpful information and tips on improving your life and achieving lasting happiness. Whether you’re struggling with your career, relationships, or health, this book will show you how to make positive changes to lead a more fulfilling life.

I particularly love the time-management illustration featuring large rocks, small rocks, sand, water, and a jar. Even though I have heard this analogy before, I love how Whitney broke it down into fitting the analogy into my daily living, and it sure hits different- I love it.

I also love the actionable prompts at the end of each chapter. The book helps me immediately put into action what I just read, and it is so effective. Her HEART acronym is what I’m working through daily and what you should too.

What are some of the key insights and tips offered in the book?

The book A more beautiful life offers a wide range of valuable insights and tips to help you achieve tremendous success, happiness, and well-being in your career or personal life. These include:

-Setting goals and taking action towards them, including breaking larger goals down into more manageable steps and tracking your progress

-Identifying and changing negative thought patterns, such as self-doubt or perfectionism, which can hold you back from achieving your goals

-The benefits of positive social interactions, including networking, seeking out mentors or role models and collaborating with others

-Improving your health and wellbeing through exercise, relaxation, and healthy habits such as good nutrition and regular sleep

-Overcoming challenges and setbacks, such as fear of failure or loss, to achieve success and fulfilment in your life goals

If you’re looking to live a happier, more fulfilling life, A more beautiful life is your book. Filled with valuable insights and research-based tips on how to improve your life in critical areas such as your career, relationships, and health, this book offers everything you need to get started on the path to lasting happiness. Whether you’re just starting on your journey towards a more beautiful life or looking for ways to enhance the one you already have, this resource can help you achieve your goals and live the life you’ve always dreamed of. So why wait? Start living a more beautiful life today! You can order your copy here.

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